{"id":6127,"date":"2019-11-21T05:42:48","date_gmt":"2019-11-21T05:42:48","guid":{"rendered":"https:\/\/www.webarre.com\/hk\/?page_id=6127"},"modified":"2021-08-06T11:21:25","modified_gmt":"2021-08-06T11:21:25","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.webarre.com\/hk\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” bg_color=”#f7f7f7″ scene_position=”center” text_color=”dark” text_align=”left” top_padding=”100″ bottom_padding=”100″ overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Prepping for WeBarre<\/h3>\n[\/vc_column_text][toggles style=”minimal”][toggle color=”Default” title=”Where do I begin?”][vc_column_text]Create an account online or in person to get started. You can then click \u2018Buy Series\u2019 in your account to purchase a class. The 3 class trial for $49 is a great way to start \u2013 you can try out the different class types\u00a0and visit any of our 4 centrally-located studios. Please come to the studio at least 15mins before class to give us plenty of time to check you in, fill out our class waiver and show you around.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Which class do I take for my first time?”][vc_column_text]If this is your very first time trying out a barre class, try out our WeBarre Fundamentals class where our instructor will break down each move and explain all the ballet terms (pass\u00e9 what?). Once you\u2019ve gotten into the groove of things, WeBarre\u2019s Signature Multi-Level class would be the next progression to showcase those pli\u00e9![\/vc_column_text][\/toggle][toggle color=”Default” title=”What to wear?”][vc_column_text]Wear whatever makes you feel good! We suggest form-fitting pants or shorts along with a tee or tank. If you\u2019re feeling daring try a pair of leg warmers or leotard! Socks not required but are welcomed if you prefer wearing them.[\/vc_column_text][\/toggle][\/toggles][vc_column_text css=”.vc_custom_1584331689250{margin-top: 80px !important;}”]\n

WeBarre HIIT<\/h3>\n[\/vc_column_text][toggles style=”minimal”][toggle color=”Default” title=”What is so good about WeBarre HIIT?”][vc_column_text]WeBarre HIIT is our unique take on Bootcamps. It is a combination of high intensity interval training using your own body weight, resistance and strength equipment, and of course, the barre. Not only will you break out into an awesome sweat but you will experience Excess Post-exercise Oxygen Consumption (EPOC). In other words, burning calories even after your class![\/vc_column_text][\/toggle][toggle color=”Default” title=”Do I need shoes?”][vc_column_text]Yes. Whilst our other classes are done barefoot, you will need to bring your own pair of trainers for this class.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Should I take both Signature and HIIT classes?”][vc_column_text]Of course! Our Signature & HIIT classes complement each other and will give you the best exercise regimen combined. Barre classes place greater emphasis on sculpting and lengthening, whilst HIIT offers more on cardio and power. Both work on transforming your body from head to toe![\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” bg_color=”#f7f7f7″ scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”100″ overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

Studio Perks<\/h3>\n[\/vc_column_text][toggles style=”minimal”][toggle color=”Default” title=”What are your changing room facilities?”][vc_column_text]Our changing rooms & showers are stocked with luscious products and we have a workout & bath towel ready for you each time you visit. We also provide hairdryers and hair straighteners so you can head back to the office or out for the night looking fabulous! Lockers are provided.[\/vc_column_text][\/toggle][toggle color=”Default” title=”Do you sell water?”][vc_column_text]You will most definitely want water by your side! You can purchase water at the front desk for $2 or bring your own bottle.[\/vc_column_text][\/toggle][\/toggles][vc_column_text css=”.vc_custom_1584331702438{margin-top: 80px !important;}”]\n

Studio Policy<\/h3>\n[\/vc_column_text][toggles style=”minimal”][toggle color=”Default” title=”What is your cancellation policy?”][vc_column_text]You are allowed to cancel your class online no later than twelve (12) hours before your scheduled class. Failing to do so will have you forfeit a class credit. For those on a monthly unlimited package, a 2 day deduction from your package and 7 day trial, a 1 day deduction \u2013 sorry guys but we want to give our waitlist people a chance to join as well.[\/vc_column_text][\/toggle][toggle color=”Default” title=”What is your late policy?”][vc_column_text]No one likes late-comers so please come at least 5 minutes before your class to get yourself sorted. Studio doors close when the class starts. Unfortunately, if you are late to class, it will be treated as a No Show and a credit will be deducted the same way as the\u00a0cancellation policy. Sorry but we\u2019re just trying to be fair to everyone in the class.[\/vc_column_text][\/toggle][toggle color=”Default” title=”I\u2019m pregnant \u2013 can I do Barre?”][vc_column_text]Of course! WeBarre Fundamentals class would be perfect for pregnant women. We allow women up to 15weeks to attend. Barre being low-impact and based on Pilates is great for pregnant women to stay fit & strengthen their core for delivery. Check out our specific Pre-natal Barre classes suitable for women to attend from the moment they conceive all the way up till delivery \u2013 a safe and effective workout in preparing your body for child-birth. All other classes would be a no-no as they are not ideal for pregnant women.[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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